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Mental Wellbeing in the Workplace - Stress Management

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Name: Mental Wellbeing in the Workplace - Stress Management
Date: May 11, 2017
Time: 7:30 AM - 9:30 AM EDT
Event Description:
Resilience is the ability to adapt well to stress and to even thrive amidst adversity.

Partipants will learn:
  • The cause and signs of stress
  • The four constituents of resilience
  • Exercises to train your attention with the goal of decreasing stress and enhancing resilience in you and your staff
  • How belief, outlook, and mindset contribute to the cultivation of resilience in individuals and teams
Presented by Jen Begley and Tom Stearns, CMC/DHK Resilient Living Team 
Location:
Stonewall Farm
242 Chesterfield Road, Keene NH
Date/Time Information:
May 11, 2017
7:30 - 9:30 AM
Light breakfast and beverages will be provided starting at 7:00 AM
Contact Information:
Tammy Dwyer
Fees/Admission:
Free
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