Make Your Heart Happy - Cut Your Cholesterol, Part 2
HDLs and LDLs, good fat/bad fat, and what about triglycerides? Let’s take a look at yummy food choices that help to keep your cholesterol levels in check and your body feeling satisfied.
Please note the event location: Roxbury Room of the Hannah Grimes Center for Entrepreneurship.
Cynthia Knipe is a Registered Dietitian Nutritionist with more than ten years of experience supporting clients’ health and wellness goals using a whole foods approach. She works with individuals, worksites and community-based programs. She avidly follows emerging research on the gut microbiome and its role in human health. Other areas of interest include traditional diets and sustainable agriculture. Visit her website at www.whatnourishesyou-nh.com.