Preparing food ahead of time is key to eating a nourishing breakfast even when life gets busy. Join Lili Hanft, FNTP for a live cook-along session in which we will make simple, nutritious breakfast dishes that you can enjoy throughout the week. The recipes are rich in protein to keep you satisfied and energized all morning.

Before the workshop, registrants will receive a handout with an ingredients list and recipes. You can make the recipes along with the presenter or just choose to watch.