It’s hard to be healthy without strong bones – and the good news is that it’s never too late to begin to increase your bone density. Join Sharon Rousmaniere, CHC, to learn how to protect your bones naturally at any age.
· Does getting older mean you must get osteoporosis?
· Are you taking any medications that may affect your bones?
· Do you think dairy is the best food group for your bones?
You’ll learn the answers to these questions and more…
Sharon Rousmaniere is a Certified Holistic Health and Nutrition Counselor who specializes in helping women and men over 40 get to the bottom of their health, weight, and mood issues through targeted food, nutrient, and lifestyle changes.
For almost fifteen years, she has been working closely with her clients to achieve vibrant health and sustainable weight loss using an integrative and functional approach to nutrition and wellness.
You can learn more about her practice at: www.essentialhealthcounseling.com